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Certified Personal Trainer here to help YOU!!
Hi, my name is Rich. I am a certified personal trainer and I am here to help you!! If you would like to have more energy, lose weight/inches or just be healthier and have a more positive self-image ...
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ABS OUTDOOR Bootcamp - Summer II - Starts June 12th!!!
Kingston’s Most Challenging OUTDOOR Agility – Balance – Strength (ABS) Bootcamp - runs in 6 week blocks. The workouts are methodically designed to incorprate different movement patterns, through all ...
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ABS OUTDOOR Bootcamp - Summer II - Starts June 12th!!!
Kingston’s Most Challenging OUTDOOR Agility – Balance – Strength (ABS) Bootcamp - runs in 6 week blocks. The workouts are methodically designed to incorprate different movement patterns, through all ...
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25-May-12
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Get In Shape for Summer, For FREE!
Set A Goal, Select a Kit and lose weight for FREE!
North Americas Fastest Growing Health and Weight Loss Challenge (and its NOT a "diet")
Get Read for Summer
Contact for Details!
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22-May-12
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Looking to get fit or lose weight and keep it off?
Moms, Dads Personal Trainers, Marathon Enthusiats AnyBODY... Lose inches, gain more energy and keep it off! Join our group, Body by Vi "90 Day Health Challenge" Fast, Affordable & Easy Come out ...
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20-May-12
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Wanted:
new weight watchers book
I,m looking for the new weight watchers book, if anyone is done with thier weight watchers book Im willing to buy it. my mom has the older one but Im sure some of the points have changed
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18-May-12
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Lose weight and feel great!
Lose weight and feel great!
Looking to lose weight? Ever hear about Body By Vi 90 Day Challenge?
The Body by Vi 90-Day Challenge helps you achieve your goals and greater health. Over 150,000 ...
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15-May-12
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Star of X-Weighted, Paul Plakas is coming to Ottawa
Come out and meet Paul Plakas, star of Slice's X-Weighted on June 9th. Paul is coming to Ottawa for the first time to give his seminar Lean, Fit and Pain Free in the 21st Century. Paul will then lead ...
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12-May-12
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Get The Body You Deserve! Jungle Fit Personal Training!
Are you ready to change how you look and feel FOREVER!?? Do you want a sexy, toned, athletic body to show off in front of friends? Would you like to drop inches, feel/look younger, and have more ...
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09-May-12
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Certified Personal Trainer here to help YOU!!
Hi, my name is Rich. I am a certified personal trainer and I am here to help you!! If you would like to have more energy, lose weight/inches or just be healthier and have a more positive self-image ...
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07-May-12
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Abs aren't made in the gym. They're made in the kitchen!
Looking for results ? Do you have a goal to lose weight and have a firmer and defined body? Then we are pleased to announce that www.cocoonfitness.ca is now up and running. Cocoon Fitness is an ...
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07-May-12
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Do you need the couch surgically removed from your bum??
Hi, I am Kyle and I am here to help you. I have been a personal trainer for the last 6 years here in Kingston. I want to help you get started in your fitness journey, what ever it may be. I have ...
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04-May-12
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Wanted:
ELECTRIC TREADMILL
Looking for a WORKING treadmill, not to too old, not to too heavy that is no longer needed in your home that you want to give away or sell cheap! Only have a car to transport it, so either needs to ...
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28-Apr-12
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Weight loss camp/retreat
I am an experienced certified personal trainer ready to help you lose the weight you want! I struggled with weight loss myself and have experienced the ups and downs of this life-changing journey! I ...
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20-Apr-12
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"NATURALLY Lose Weight"
We have the biggest break through on 4 major epidemics; obesity, diabetes, heart disease, and high cholesterol NATURALLY NO dieting , NO skipping meals , and NO counting calories . If we could show ...
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16-Apr-12
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GET IN SHAPE FOR THE BEACH, LOSE WEIGHT, BUILD MUSCLE, WORKOUT
Tired of not being happy with what you see in the mirror? Do you want to change your life? I want YOU to see the benefits of getting fit! Not only will you look better, feel better about yourself, be ...
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03-Apr-12
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