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Spring Is Here ... Gear Up Your Fitness
Spring is here which means outdoor group fitness in a fun and interactive environment.
I am a Can-Fit-Pro certified personal trainer with 30 years experience in fitness. My special 'passions' are ...
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Ageless Fitness Conditioning Classes
Still accepting drop-ins for boot camp classes until June 7! Beginners: Mon, Tu, Wed, Fri 6 - 7am at LCVI (Bath/Sir John A Macdonald) $10 per session Advanced: Mon, Tu, Th, Fri ...
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< 5 hours ago
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Abs aren't made in the gym. They're made in the kitchen!
Looking for results? Do you have a goal to lose weight and have a firmer and defined body?
Then we are pleased to announce that www.cocoonfitness.ca is now up and running. Cocoon Fitness is an ...
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< 23 hours ago
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MMA training, friends, and sick abs. All in one!
“How is it possible?” Simple. You receive professional MMA training from the best trainers around, hang out with your friends, and work out for the body you always wanted, all at the same time. Join ...
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19-May-13
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The secret to a healthy and confident child
You know computers and television are slowly destroying our young ones. The lack of exercise and social interactions is killing their childhood. Are you worried? Then do something to change all this! ...
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19-May-13
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3 in 1 if you join our Brazilian Jiu Jitsu community
You get to train and learn functional self-defense techniques with world renowned Brazilian Jiu Jitsu trainers. You get to meet new people that share your interests and passions. You work out while ...
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19-May-13
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Have them all in one single package!
By joining our Brazilian Jiu Jitsu community, you get to learn functional self-defense techniques, meet like-minded people, and work out to get the perfect body you dream of. It is now possible to ...
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19-May-13
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Get ripped fast!
Our Brazilian Jiu Jitsu, attendance-based memberships will help you save time, money and get you in the best shape of your life, faster than any other. Contact us today, because your results don't ...
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19-May-13
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Don’t let your child be stationary and gain weight! Act now!
The Little Ninja program is the place where your kids will build up their physical condition, self-defense skills, social skills, and improve their mental attributes. He will be among dozens of other ...
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18-May-13
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Are your kids spending too much time at their computer or TV?
Taking away their PC and TV would make them sad and angry. So why not substitute them with the Little Ninja program? They will meet dozens of other children with which to run, climb, throw, jump, ...
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18-May-13
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Wanted:
i will cook for you,youteach me self defense
hi.i will be happy to cook for you and your family.in exchange please train me and help me how to learn self defense.i cannot afford much to train in expensive martial arts training schools.so I am ...
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17-May-13
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Spring Is Here ... Gear Up Your Fitness
Spring is here which means outdoor group fitness in a fun and interactive environment.
I am a Can-Fit-Pro certified personal trainer with 30 years experience in fitness. My special 'passions' are ...
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17-May-13
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want less bad pain and more good pain ? METAbodyWORKS
Have you ever REALLY had a deep tissue Massage ? Does your pain or discomfort keep returning ? We offer safe and effective Bodywork , METAbodyWORKS. com ..... in Downtown Kingston
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16-May-13
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doterra Certified PURE Therapeutic Essential Oils. THE HYPE!!!
Remember the days when our grandmothers took out the blueing bar and rubbed it on our cuts and wounds or used a mustard plaster to help with our sore throats? As bar back as Biblical times, ...
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16-May-13
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What does fit mean to you?
Are you looking to lose weight, tone up for summer or just maintain your fitness? Let me help you achieve your goals faster than EVER! Don't waste any more money on a membership you don't use.
I ...
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15-May-13
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Private Yoga Classes
Deepen your Yoga practice with private instruction in the comfort of your own home. I have been teaching for nearly 15 years to students of all levels of ability. For a very reasonable price of $49 I ...
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11-May-13
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Wanted:
Looking for a weight loss buddy!
I need to lose more than 40 pounds and have tried just about everything from hypnosis to juice fasting! If you are in the same position we may be able to support each other. We could meet to walk ...
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11-May-13
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5 Myths of Weight Loss Free Webinar
Do you know the 5 Myths of Weight Loss?
If not, chances are you’re buying into at least one, or possibly ALL of them,
and I guarantee they are keeping you stuck exactly where you are!
Join ...
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11-May-13
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Pilates for Sports Conditioning Workshop
Pilates and Sports Conditioning Workshop This workshop will introduce you to the various benefits of incorporating Pilates for Sports Conditioning. Some of the topics will include : Core Stability ...
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11-May-13
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Wanted:
Play squash at YMCA
Looking for someone to play squash at Y. Evenings or weekends. Not too competitive, mainly to get workout.
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10-May-13
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Fit Girl Training Studio Accepting Clients!
We have 3 trainers ready to help you achieve your fitness goals. All of our trainers are Certified with experience and expertise in Fitness & Nutrition with background at Queen's University and St. ...
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09-May-13
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