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Certified Personal Trainer here to help YOU!!
Hi, my name is Rich. I am a certified personal trainer and I am here to help you!! If you would like to have more energy, lose weight/inches or just be healthier and have a more positive self-image ...
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ABS OUTDOOR Bootcamp - Summer II - Starts June 12th!!!
Kingston’s Most Challenging OUTDOOR Agility – Balance – Strength (ABS) Bootcamp - runs in 6 week blocks. The workouts are methodically designed to incorprate different movement patterns, through all ...
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Bootcamp in the Park - Acadia Drive
Hello my name is Anne-Marie, I am a qualified and experienced Personal Trainer and Fitness Instructor. I will be offering a 6 week session of outdoor Bootcamp classes in the park this summer, from ...
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$65 Outdoor BootCamp Near Kingston Centre!
Come join one of Kingston's Longest running Outdoor Boot Camps with Jungle Fit!
Jungle Fit Outdoor Bootcamps have been time tested and proven to make you shed pounds and inches and help you ...
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< 8 hours ago
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ABS OUTDOOR Bootcamp - Summer II - Starts June 12th!!!
Kingston’s Most Challenging OUTDOOR Agility – Balance – Strength (ABS) Bootcamp - runs in 6 week blocks. The workouts are methodically designed to incorprate different movement patterns, through all ...
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25-May-12
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Kingston's MMA Training Center
Been watching UFC lately? Have you been telling yourself :"Hey, I'd like to learn some of that stuff one day". I can tell you, you're not the only one, and now is the time to start. Our Complete MMA ...
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24-May-12
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...Need CEC's?...Looking for some new ideas?...Retain clients?
Canada’s leading authority for Fitness Boxing, Kickboxing & MMA Certifications Sunday June 10, 2012 9AM TO 5PM Limited Spots Fitness Kickboxing Level I Instructor CEC Course $149 + tax Early Bird ...
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23-May-12
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Get In Shape for Summer, For FREE!
Set A Goal, Select a Kit and lose weight for FREE!
North Americas Fastest Growing Health and Weight Loss Challenge (and its NOT a "diet")
Get Read for Summer
Contact for Details!
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22-May-12
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Fitrepreneur
Fitness training at all levels
Exercise or just looking to get in shape--I can make it happen!
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20-May-12
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Looking to get fit or lose weight and keep it off?
Moms, Dads Personal Trainers, Marathon Enthusiats AnyBODY... Lose inches, gain more energy and keep it off! Join our group, Body by Vi "90 Day Health Challenge" Fast, Affordable & Easy Come out ...
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20-May-12
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Bootcamp in the Park - Acadia Drive
Hello my name is Anne-Marie, I am a qualified and experienced Personal Trainer and Fitness Instructor. I will be offering a 6 week session of outdoor Bootcamp classes in the park this summer, from ...
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17-May-12
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Professional Photographer Looking to Help you Attract Clients
Are you a professional trainer? Run a boot camp or other event? Let me help make event or job a success! Good photo's can help you look more professional, attract a broader range of clients and it ...
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17-May-12
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Professional Photographer Looking to Help you Attract Clients
Are you a professional trainer? Run a boot camp or other event? Let me help make you attract more clients! Good photo's can help you look more professional, attract a broader range of clients and it ...
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16-May-12
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Personal Trainer
What are your fitness goals this summer? I will help you achieve them! I have 4 years experience as a personal trainer, and can work with you to reach your goals. Please contact me for more details ...
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16-May-12
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TRX sessions
Get Lean this Summer! TRX offers resistance training and core stability, flexibility and cardio training for a full body workout! Perfect for athletes, dancers and anyone wishing to build on their ...
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16-May-12
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ABS INDOOR Bootcamp - NOW Running - Just In Time 4 Summer!
This is a no nonsense class, you will work hard to keep up, be pushed to your limits but this is what breaking out of your comfort zone is all about – change! The TRX, Bosu, Battle Ropes, Kettlebells ...
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15-May-12
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Lose weight and feel great!
Lose weight and feel great!
Looking to lose weight? Ever hear about Body By Vi 90 Day Challenge?
The Body by Vi 90-Day Challenge helps you achieve your goals and greater health. Over 150,000 ...
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15-May-12
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P90X Complete DVD set
Selling my P90X DVD set, retail this is around $120, only asking $70. If you plan and getting in shape this is an awesome workout program.
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15-May-12
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Amazing gym membership!!!
I bought a gym membership and cannot use it as my work schedule has changed and can't get there because of children/babysitter times. I bought the membership in March so it is practically brand new. ...
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13-May-12
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Richard's Proshop Tamworth Summer Skate Shapening
Richard's Proshop is offering quality dye skate sharpening for hockey, figure and goalie skates and custom radius profiling. By using a dye I can give you the exact depth of hollow and proper ...
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13-May-12
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Isagenix
World Leader in Whole body Nutritional Cleansing, Cellular Replenishing and Youthful Aging.
Contact me for more information.
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13-May-12
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Star of X-Weighted, Paul Plakas is coming to Ottawa
Come out and meet Paul Plakas, star of Slice's X-Weighted on June 9th. Paul is coming to Ottawa for the first time to give his seminar Lean, Fit and Pain Free in the 21st Century. Paul will then lead ...
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12-May-12
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Pilates Classes
Professional Pilates classes offered at Constant Growth located at 132 Princess Street. First class is Free! Wednesday's from 6:30 to 7:30pm Pilates is a full body workout that incorporates strength, ...
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11-May-12
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