TRX sessions
Get Lean this Summer! TRX offers resistance training and core stability, flexibility and cardio training for a full body workout! Perfect for athletes, dancers and anyone wishing to build on their ...
16-May-12
Kingston
Pilates Classes
Professional Pilates classes offered at Constant Growth located at 132 Princess Street. First class is Free! Wednesday's from 6:30 to 7:30pm Pilates is a full body workout that incorporates strength, ...
11-May-12
Kingston
Women's West End Personal Training
Located in the west end of Kingston in a private, fully equiped, modern home studio. No hidden fees, enrolment fees, initiation fees or unnecessary memberships. Initial consult is $60 with packages ...
09-May-12
Kingston
STRENGTH & CONDITIONING CLASSES at Constant Growth
Come try our STRENGTH AND CONDITIONING CLASSES at CONSTANT GROWTH / WALTON’S BOXING GYM! There are a variety to choose from – Boxing, MMA, Yoga, Pilates, Kickboxing and Self-Defence. Get trained by ...
15-Apr-12
Kingston
Fun Personal Training in Your Own Home!
Offering Personal Training within Your own Home ! Krista Gansterer Studied at St.Lawrence College within the Fitness and Health Promotion Program Certified Personal Trainer Through Canadian Society ...