TRX sessions
Get Lean this Summer! TRX offers resistance training and core stability, flexibility and cardio training for a full body workout! Perfect for athletes, dancers and anyone wishing to build on their ...
16-May-12
Kingston
Pilates Classes
Professional Pilates classes offered at Constant Growth located at 132 Princess Street. First class is Free! Wednesday's from 6:30 to 7:30pm Pilates is a full body workout that incorporates strength, ...
11-May-12
Kingston
Fun Personal Training in Your Own Home!
Offering Personal Training within Your own Home ! Krista Gansterer Studied at St.Lawrence College within the Fitness and Health Promotion Program Certified Personal Trainer Through Canadian Society ...